Low carb diet has been known to be responsible for a lot of wonderful and positive things, but do you know that there were some children who had no seizures for two years while on the diet, and they appeared to be cured of the epilepsy even after stopping their low-carb ketogenic diet.

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Interestingly, low carb diets such as the zone diet may help overweight women with PCOS. If you want a less rigid plan or a bit more variety then try the Atkins diet or the South Beach Diet which are similar but not as rigid in meeting the correct percentages of carb/protein/fat ratio. So although our friends and family may have experienced weight loss on a low-carb diet, that fact alone is not enough to convince US or indeed the Western world to try it too.

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