The Low carb diet was originally called the “Banting Diet”?- it was named after the founder, and the man who founded the diet plan. This goes back to the early of the 1800s. A very long time ago! If today’s people ignore all the fancy words used today in connection to the current low carb diet, we’ll find that there’s not a lot of differences in the old Banting Diet or meals and the today’s Low carb diet plan. Even back then in the 1800s, Banting still reserved a bit of allowance for some port (old strong sweet wine) to help him wash down his consumed food.

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